Resources to Support Your Journey to a Pain-Free Life

At The Body WorkShop Physical Therapy, we believe in empowering our clients to take an active role in their health and wellbeing. That’s why we’ve created this resources page to provide you with the tools and knowledge you need to support your journey to a pain-free life. Here, you’ll find a variety of articles, videos, and other resources that cover topics such as pregnancy and postpartum care, pelvic floor health, breast cancer recovery, and more.

Whether you’re a current client or simply looking to learn more about women’s health and physical therapy, we invite you to explore our resources and take the first step towards a healthier, happier you.

Learn More About Women’s Health and Physical Therapy

Please schedule a discovery call so that we can learn more about you and how we can help. 

We are in network providers for CDPHP commercial insurance plans. For all other insurance companies we are out of network  and payments are collected at the time of service.  Coverage varies so we can discuss this on an individual basis when we verify your benefits. We verify before you start so you know how much you will be responsible for prior to starting physical therapy. We do take HSA and FSA. Upon request, we provide an invoice/superbill in order for you to get reimbursed based on your benefits.

We do offer a Sliding scale for physical therapy sessions to make therapy more affordable for people with a limited income. Please reach out to complete a financial hardship form. We do not want financial difficulties to be a barrier preventing people from seeking PT services. 
Yes, if you are unable to attend in person we do offer virtual Physical therapy sessions. 
Initial evaluations are 60 minutes-  follow up PT sessions are offered at 30, 45 minutes or 60 minute increments. 
No. In the state of New York, you can be seen by a physical therapist for 30 days or 10 visits without a doctor’s referral (aka prescription). Beyond that, we will need a doctor’s referral. If you are pregnant or newly postpartum we do ask for medical  clearance from your OB or midwife. 

We treat the body as a whole. The external assessment we evaluate posture, alignment, muscle strength, range of motion, and perform a diastasis recti assessment. The pelvic floor is part of the body that is sometimes overlooked, and can be assessed internally or externally. We are trained to perform both. The internal assessment we assess connection, strength, coordination, and endurance pelvic floor muscles. An internal assessment is never required you have the right to decline.

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If you’re curious about The Body WorkShop Physical Therapy and want to learn more before committing to an appointment, we completely understand. To schedule a discovery call and inquire about our availability, simply click the button below and fill out a short form.

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