Preparing for Birth: Body, Mind and Spirit

Preparing for Birth: Body, Mind and Spirit

Birth education class: May 11th, 2024 10-3pm

Cost: $200

Facilitated by Tisha Graham, Certified Childbirth Educator, Certified Doula, Certified Professional Midwife, and Certified Lactation Counselor.

Tisha offers an evidence-based, independent and holistic perspective on the many facets of working with labor, promoting progress and providing comfort. Join this workshop for an empowering day intended to prepare you to give birth in the setting of your choice.

Some of the topics covered – Labor- What is happening? The Mind-Body Connection: Breathing techniques. Cultivating confidence- Pain in Labor, labor support, comfort, and coping strategies. Common medical interventions and how they can help. Pushing and labor positions. Immediate postpartum: Skin-to-skin, finding the breast latching. The transition to parenthood

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