Events

Lactation

Lactation Community Circle

First Friday of the Month

TUMMY TIME + DEVELOPMENTAL MOVEMENT

LEVEL 1- 4 WEEK SERIES $149

Freihofer's Running Group

Info and free run screening

TUMMY TIME + DEVELOPMENTAL MOVEMENT

LEVEL 2- 4 WEEK SERIES $159

Return to Exercise Postpartum Class- Mommy and Me

Lead by a Pelvic Floor Physical Therapist $149

Preparing for Birth: Body, Mind and Spirit

Facilitated by Tisha Graham (ICCE), Certified Doula, Certified Professional Midwife and Certified Lactation Counselor. $200

Run Strength

Help prevent injury, build muscle strength, improve cardiovascular health and have fun! $100 for all 4 Sessions or $30 a session.

Scroll to Top