Restore Your Core and Pelvic Floor with The Body WorkShop Physical Therapy

I started seeing Molly for pelvic health-related issues of bladder urgency and urinary incontinence. These symptoms started after my breast Cancer surgery the year prior. I did not see a physical therapist after my mastectomy, and I wish I had. Molly not only helped me with my bladder issues but she also addressed some ongoing pain breast pain, and helped with my inability to reach behind my back. Molly treats the whole body, she is kind, supportive, and extremely knowledgeable. I learned so much about how my body works. I am so grateful to have found her!

I started working with Molly, 8 weeks after my c-section because I was experiencing pain and pulling along my scar. Molly was able to use her hands and with the use of her little gadgets to decreased the pain and eliminate the sticking along my incision. She not only resolved my pain, she also taught me so much more. She was able to teach me how to hold and lift my baby, comfortable breastfeeding positions, breathing techniques, and how to connect with my pelvic floor. I also love that she uses Pilates based exercise. I grateful for Molly helping me get back to being a Mom that was not living in pain anymore while caring for a newborn.

While I hate to admit it, I was unaware PTs focusing on pelvic floor health/birth prep existed. No one in my pregnancy journey – from my OB to my friends – had mentioned pelvic floor prep with a PT. I am grateful I found Molly! Beginning in my third trimester Molly was a source of calm knowledge and prepared me physically, mentally and emotionally for a beautiful birthing experience. My mind and body felt more connected, more educated and more prepared for the journey of childbirth, and I was able to this all in the comfort of my own home via telehealth. I am now two weeks out of labor and can report that my birth experience was better than I ever could have imagined. I owe this to Molly. My recovery has been minimal both physically and mentally, allowing me to focus my energy on my two boys (I was at the park with my older son just 2 days post partum!! No way that was happening with my first).