Restore Your Core and Pelvic Floor with The Body WorkShop Physical Therapy
About The Body WorkShop
Personalized Programs to Help You Feel Comfortable & Confident
Welcome to The Body WorkShop, where we specialize in helping women embrace health through physical therapy for every stage of their lives. Our team of experts is dedicated to providing the best possible care to help you heal and empower you to take control of your well-being.
Expert Guidance and Support for Every Stage of Life
We offer a range of specialized programs and services tailored to meet your unique needs throughout every stage of life. From pre-pregnancy to post-menopause, we’re here to support you on your wellness journey.
What We Offer
A Holistic Approach to Physical Therapy
At The Body WorkShop, we’re passionate about staying up-to-date on the latest research and techniques in physical therapy, so we can provide the best possible care to our clients. Here are some of the areas we focus on
Breast Cancer Recovery
Return to Exercise
What They Say
Our clients’ satisfaction and positive experiences are at the heart of what we do at The Body WorkShop Physical Therapy. We are dedicated to providing individualized care and support to empower women to return to an active and pain-free lifestyle. Don’t just take our word for it – read on to see what our clients have to say about their experiences working with us. From pregnancy support to breast cancer recovery, our clients have found relief and hope through our services.
Meet the Team
About The Body WorkShop
She graduated from Upstate Medical University in Syracuse, New York, with a Masters in Physical Therapy. When I’m not working, I love exploring the Adirondacks with her husband and two children. She’s excited to bring her expertise and passion to the clients of the capital region, empowering them to return to a pain-free lifestyle.
The Body WorkShop PT specializes in pregnancy and postpartum care, pelvic floor dysfunctions, and breast cancer rehabilitation. She holds several certifications, including Prenatal and Postnatal Pilates, Pink Ribbon Breast Cancer exercise, and FMT RockPods Myofascial cupping. She integrates the fundamental theories of Pilates into her rehab approach and is a Pilates mat and apparatus trained through BAS
Ask About Availability and Cost
If you’re curious about The Body WorkShop Physical Therapy and want to learn more before committing to an appointment, we completely understand. To schedule a discovery call and inquire about our availability, simply click the button below and fill out a short form.